We should all have confidence in our body, both in the way it looks and what it is capable of.
You may been inactive, gained weight or unsure where to start the fitness journey. You want to get fitter, stronger, learn a new skill but don’t know how to start.
I am here to help you regain that confidence and rebuild your body.
With private training, you get the full attention of your coach. You learn at your own pace, and the program is custom-designed for you. Our goal is to make boxing more accessible. We keep our personal training rates affordable.
It is also fun to train with a friend! You get to spend some quality time together, helping each other learn. And most importantly, hold each other accountable to show up and give it all! This is also a good way to save money as you can split the session with your partner.
When done properly, boxing is a full body workout—legs, core, back, shoulders, and arms as well as a cardiovascular workout, Right now its a Join our group classes in which you can train with a group of fun, friendly, like minded people.
The pandemic has taught us the ability to get things done from the comfort of our homes. We want to be healthy and fit but simply don't have the time to make it to the gym. Our lives are busy and carry many family responsibilities. We want to make training available to anyone. Please join our online training which is fun, affordable and consistent.